Weight Loss and Wellness Blog

    Featured Blogs

    Hina Khan’s inspiring post-cancer weight loss journey, highlighting her fitness routine, balanced diet, and holistic approach to regaining strength and confidence.
    Celebrity Weight Loss

    Hina Khan’s Inspiring Post-Cancer Weight Loss Journey

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    Ashwini Gupta
    Medically Reviewed
    Ashwini Gupta
    Team Lead - Health Coach
    Malaika Arora's fitness journey with yoga, Pilates, and a balanced diet.
    Celebrity Weight Loss

    Malaika Arora’s Secret to Fitness and Well-Being

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    Madhavi Mahajan
    Medically Reviewed
    Madhavi Mahajan
    Assistant Team Lead - Health Coach
    Radhika Apte's balanced weight loss journey with yoga and running.
    Celebrity Weight Loss

    Radhika Apte's Inspiring Weight Loss Journey

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    Dashmeet Kaur Sachdeva
    Medically Reviewed
    Dashmeet Kaur Sachdeva
    Team Lead - Health Coach
    Taapsee Pannu’s fitness transformation with strength training, cardio, and balanced nutrition.
    Celebrity Weight Loss

    Taapsee Pannu's Intense Fitness and Weight Loss Journey

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    Neha Rathore
    Medically Reviewed
    Neha Rathore
    Assistant Team Lead - Health Coach
    Vaani Kapoor showcasing her fitness transformation journey with a focus on balanced workouts, nutrition, and mental well-being.
    Celebrity Weight Loss

    Vaani Kapoor’s Intense Fitness and Weight Loss Journey

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    Pooja Shinde
    Medically Reviewed
    Pooja Shinde
    Team lead - Health Coach
    Pooja Hegde staying fit with a balanced mix of strength training, dance, and yoga, while maintaining a nutritious diet to fuel her busy lifestyle and demanding film schedule.
    Celebrity Weight Loss

    Pooja Hegde’s Fitness Journey

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    Ashwini Gupta
    Medically Reviewed
    Ashwini Gupta
    Team Lead - Health Coach
    Nargis Fakhri maintaining her balance of strength, flexibility, and mental peace through a holistic fitness routine.
    Celebrity Weight Loss

    Nargis Fakhri’s Fitness Secrets: How She Stays Strong, Balanced, and Healthy

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    Madhavi Mahajan
    Medically Reviewed
    Madhavi Mahajan
    Assistant Team Lead - Health Coach
    Kriti Sanon showcasing her strength and vitality, embodying her holistic fitness approach with strength training, dance, and a balanced diet for a healthy, active lifestyle.
    Celebrity Weight Loss

    Kriti Sanon’s Fitness Secrets: How She Stays Strong, Active, and Healthy

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    Dashmeet Kaur Sachdeva
    Medically Reviewed
    Dashmeet Kaur Sachdeva
    Team Lead - Health Coach
    Neha Dhupia confidently embracing her post-pregnancy weight loss journey, radiating strength and balance through yoga, pilates, and mindful eating.
    Celebrity Weight Loss

    Neha Dhupia’s Post-Pregnancy Weight Loss Journey

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    Neha Rathore
    Medically Reviewed
    Neha Rathore
    Assistant Team Lead - Health Coach
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