Weight Loss and Wellness Blog
How Can They Lose 1 Kg a Day? Secrets to Rapid Weight Loss
Intermittent Fasting and Gut Health: Benefits and Risks
What is the Role of Physical Activity in on Your Gut Health?
The Gut-Brain Connection: How the Digestive System Impacts Mental Health
What is the Impact of Artificial Sweeteners on the Gut Bacteria
Featured Blogs
Diet
How to use apple cider vinegar for weight loss?
Apple cider vinegar (ACV) has become a popular choice among health enthusiasts, particularly for its potential in aiding weight loss. Originating from the fermentation of apples, this tangy liquid has a rich history that dates back thousands of years...Read More
Medically Reviewed
Pooja Shinde
Team lead - Health Coach
Plans
How to lose weight in 7 days?
When it comes to weight loss, many of us set ambitious goals. The allure of shedding pounds quickly has led to the popularity of various diet plans. A common target is to achieve a 10 kg weight loss in just 7 days. While it sounds enticing, it's cru...Read More
Medically Reviewed
Madhavi Mahajan
Assistant Team Lead - Health Coach
