Weight Loss and Wellness Blog
Insulin Resistance and Weight Gain: A Guide for Indian Adults
Medically ReviewedAshwini GuptaTeam Lead - Health Coach
Can Aerobic Exercise Really Help You Lose Weight?
Medically ReviewedDashmeet Kaur SachdevaTeam Lead - Health Coach
Semaglutide Weight Loss Results: A Game Changer for Many
Medically ReviewedPooja ShindeTeam lead - Health Coach
Does Pineapple Help with Weight Loss? What Science Says
Top 7 Metabolism-Boosting Foods You Already Have at Home
Medically ReviewedChandana SoniAssistant Team Lead - Health Coach
Featured Blogs
How to reduce weight naturally?
Weight management plays a crucial role in our overall health and well-being. Maintaining a healthy weight can prevent numerous health issues, including heart disease, diabetes, and joint problems. It's not just about looking good; it’s about feeling ...Read More
What is height vs weight chart?
Height vs weight charts serve as essential tools in health assessments, providing a visual representation of the relationship between a person's height and weight. These charts can help individuals evaluate whether they fall within a healthy range fo...Read More
Do flax seeds help in weight loss?
Flax seeds, small but powerful, are gaining recognition as a valuable addition to weight loss regimens. They are packed with essential nutrients, making them a worthy contender in the pursuit of a healthy lifestyle. The impressive nutritional profile...Read More
Which diet helps lose weight?
Diet plays a crucial role in achieving and maintaining weight loss. When it comes to shedding extra pounds, many people often overlook the significance of what they eat. A well-structured diet can not only help you lose weight but also contribute to ...Read More
How to make detox water for weight loss?
Detox water has gained popularity as a refreshing beverage that supports weight loss efforts. This infusion of water with fruits, vegetables, and herbs not only enhances hydration but also offers various health benefits. When used as part of a daily ...Read More
What is mounjaro?
Mounjaro has emerged as a significant medical innovation in recent years, particularly in the field of diabetes management. It is a medication designed to help regulate blood sugar levels in individuals diagnosed with type 2 diabetes. By activating s...Read More
What are the uses of lorcaserin?
Lorcaserin is a medication primarily aimed at assisting individuals in their weight-loss journey. Approved by the FDA in 2012, it serves as a significant tool for managing obesity. Unlike some weight-loss drugs that may have more drastic side effects...Read More
How to get wegovy in India?
Wegovy is a prescription medication specifically designed for weight management. Its active ingredient is semaglutide, which plays a crucial role in aiding individuals in their weight loss journeys. By mimicking a hormone that regulates appetite, Weg...Read More
How to get ozempic in India?
Ozempic is a medication specifically designed to help individuals manage type 2 diabetes. It contains the active ingredient semaglutide, a glucagon-like peptide-1 (GLP-1) receptor agonist. This means it mimics the effects of the hormone GLP-1, which ...Read More
