Plans

#day

A banner image depicting healthy food, exercise gear and water, representing a 7-day weight loss plan.

How to lose weight in 7 days?

When it comes to weight loss, many of us set ambitious goals. The allure of shedding pounds quickly has led to the popularity of various diet plans. A common target is to achieve a 10 kg weight loss in just 7 days. While it sounds enticing, it's cru...Read More

Medically Reviewed

Madhavi Mahajan

Assistant Team Lead - Health Coach