Guide
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Guide
Does fasting helps in weight loss?
Fasting is an ancient practice that has been a part of various cultures and religions for centuries. Whether for spiritual reasons or health benefits, people have long observed periods of abstaining from food. Recently, this age-old custom has gained...Read More
Medically Reviewed
Dashmeet Kaur Sachdeva
Team Lead - Health Coach
Guide
What is the most common cause of unexplained weight loss?
Unexplained weight loss refers to a noticeable drop in body weight without any intentional changes to diet or physical activity. This phenomenon can be alarming and often signifies underlying health issues. Understanding unexplained weight loss is cr...Read More
Medically Reviewed
Ashwini Gupta
Team Lead - Health Coach