Diet

#watermelon

Man slicing watermelon, exploring its weight loss benefits.
Diet

Is watermelon good for weight loss?

Watermelon is often celebrated for its refreshing taste and vibrant color, but it also has a reputation for being a low-calorie fruit, making it a popular choice among those looking to lose weight. With about 30 calories per 100 grams, it is a guilt-...Read More

Pooja Shinde
Medically Reviewed
Pooja Shinde
Team lead - Health Coach