Diet

#vegetables lean proteins

A bowl of vermicelli noodles with ingredients for a healthy meal.
Diet

Is vermicelli good for weight loss?

Vermicelli is a type of pasta that's notably thinner than traditional spaghetti. Originating from Italy, its name translates to "little worms" in Italian, a reference to its delicate shape. Over time, this versatile ingredient has made its way into m...Read More

Ashwini Gupta
Medically Reviewed
Ashwini Gupta
Team Lead - Health Coach
A colorful and healthy salad with grilled chicken, vegetables, and eggs, perfect for weight loss.
Diet

What are the best salads for weight loss?

Salads have emerged as a powerful ally in the pursuit of weight loss. They offer a delicious way to enjoy nutrient-dense ingredients while keeping calorie counts low. Incorporating a variety of vegetables, lean proteins, and healthy fats can help cre...Read More

Pooja Shinde
Medically Reviewed
Pooja Shinde
Team lead - Health Coach