Diet

#species ficus carica

Fresh anjeer fruits with fitness equipment on a table
Diet

Is anjeer good for weight loss?

Anjeer, commonly known as fig in English, is a fruit that belongs to the species Ficus carica. This sweet and chewy fruit is not only enjoyed for its unique taste but also revered for its numerous health benefits. Anjeer is rich in essential nutrient...Read More

Neha Rathore
Medically Reviewed
Neha Rathore
Assistant Team Lead - Health Coach