Diet

#sabja

Sabja seeds, or basil seeds, are small black seeds popular in Asia, known for their health benefits, including aiding in weight loss
Diet

Are sabja seeds good for weight loss?

Sabja seeds, often referred to as basil seeds, originate from the sweet basil plant (Ocimum basilicum). These tiny, black seeds are not only known for their culinary versatility but also for their impressive nutritional profile. They are rich in fibe...Read More

Ashwini Gupta
Medically Reviewed
Ashwini Gupta
Team Lead - Health Coach