Diet

#reducing carbohydrate intake

Variety of low-carb foods including vegetables, proteins, and healthy fats for weight loss
Diet

What are the best low-carb foods list for weight loss?

Low-carb diets have gained popularity in recent years as a viable option for weight loss and improved health. These diets focus on reducing carbohydrate intake, which leads the body to enter a metabolic state known as ketosis. In ketosis, the body bu...Read More

Madhavi Mahajan
Medically Reviewed
Madhavi Mahajan
Assistant Team Lead - Health Coach