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Diet
#potatoes
Diet
Are potatoes good for weight loss?
Potatoes often find themselves at the center of debates about weight loss. Many people believe they are unhealthy and contribute to weight gain. In reality, the truth about potatoes is more nuanced.Read More
Medically Reviewed
Ashwini Gupta
Team Lead - Health Coach
Diet
Is sweet potato good for weight loss?
Sweet potatoes have gained significant popularity in recent years, particularly among those seeking effective weight loss solutions. Many diet plans incorporate this nutrient-dense root vegetable due to its potential benefits. You might wonder, "Is s...Read More
Medically Reviewed
Neha Rathore
Assistant Team Lead - Health Coach