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Diet
#millet
Diet
Which millet is good for weight loss?
Millets, often overlooked in modern diets, are highly nutritious grains that offer a wealth of benefits. These small seeds pack a powerful punch when it comes to nutritional value, featuring high levels of protein, dietary fiber, vitamins, and essent...Read More
Medically Reviewed
Neha Rathore
Assistant Team Lead - Health Coach
Diet
Which millet helps in weight loss?
Millets are a diverse group of small-grained cereals that have been cultivated for thousands of years. Rich in essential nutrients like fiber, protein, and a host of vitamins and minerals, they stand out as a beneficial addition to any weight loss di...Read More
Medically Reviewed
Ashwini Gupta
Team Lead - Health Coach