Diet
#indian diet
Diet
Which is the best Indian diet for weight loss?
Indian diets offer a diverse and rich approach to weight loss, leveraging traditional foods and practices to promote well-being. The significance of these diets lies in their ability to combine taste with healthy choices, making them sustainable for ...Read More
Medically Reviewed
Neha Rathore
Assistant Team Lead - Health Coach
Diet
What is the best South Indian diet plan for weight loss?
The South Indian diet is increasingly recognized for its role in weight loss, thanks to its emphasis on fresh, whole foods and balanced nutrient intake. One of the primary benefits of this diet is its reliance on ingredients that are rich in fiber, s...Read More
Medically Reviewed
Ashwini Gupta
Team Lead - Health Coach