Diet

#excess calorie intake

A bowl of corn flakes with milk pouring in, surrounded by measuring tapes, representing weight loss and breakfast
Diet

Is corn flakes good for weight loss?

Corn flakes have become a staple breakfast option for many people around the world. They are light, crispy, and a convenient choice for those hectic mornings. Originally developed in the late 19th century, corn flakes have stood the test of time and ...Read More

Ashwini Gupta
Medically Reviewed
Ashwini Gupta
Team Lead - Health Coach