Diet

#coffee

A steaming cup of black coffee on a kitchen counter
Diet

Is black coffee good for weight loss?

Black coffee has gained popularity in recent years, especially among those who are actively pursuing weight loss. This beverage, rich in flavor and low in calories, offers more than just an energizing start to the day. It serves as an ally for fitnes...Read More

Pooja Shinde
Medically Reviewed
Pooja Shinde
Team lead - Health Coach
Image of coffee grinder and steaming green coffee for weight loss.
Diet

How to use green coffee for weight loss?

Green coffee refers to unroasted coffee beans, which retain their natural properties and components. Unlike regular coffee, which undergoes roasting, green coffee maintains a higher concentration of chlorogenic acid, a compound linked to various heal...Read More

Dashmeet Kaur Sachdeva
Medically Reviewed
Dashmeet Kaur Sachdeva
Team Lead - Health Coach
A steaming cup of black coffee with a heart design sits on a wooden table beside a plate of fruit and a measuring tape, symbolizing weight loss benefits.
Diet

Is coffee good for weight loss?

Coffee is not just a morning ritual; it has also garnered attention for its potential role in weight loss. Many people wonder, "Is coffee good for weight loss?" Research suggests that coffee, particularly black coffee, can support weight management e...Read More

Pooja Shinde
Medically Reviewed
Pooja Shinde
Team lead - Health Coach