Diet

#chana

A bowl of chickpeas with dumbbells and a yoga mat in the background, symbolizing healthy weight loss with chana.
Diet

Is chana good for weight loss?

Chana, commonly known as chickpeas, has gained significant traction in the weight loss community, and for good reason. It is a nutrient-dense food packed with protein, fiber, and essential vitamins and minerals. These elements collectively make chana...Read More

Medically Reviewed
Chandana Soni
Assistant Team Lead - Health Coach