Diet

#besan

Healthy besan chilla served with ingredients for weight loss
Diet

Is besan chilla good for weight loss?

Besan chilla is a savory pancake made primarily from besan, or gram flour, which is derived from ground chickpeas. It is a popular dish in Indian households and can be prepared quickly, making it an excellent option for breakfast or a snack. The base...Read More

Neha Rathore
Medically Reviewed
Neha Rathore
Assistant Team Lead - Health Coach
Healthy food options including besan, fruits, and water for weight loss
Diet

Is besan good for weight loss?

Besan, commonly known as gram flour, is a versatile ingredient primarily made from ground chickpeas. It's a staple in Indian cuisine, celebrated for its unique flavor and texture. When you ask, "What is besan?" it's essential to understand that this ...Read More

Pooja Shinde
Medically Reviewed
Pooja Shinde
Team lead - Health Coach